“Can you tell me in one sentence what is meant by logotherapy?” he asked. “At least, what is the difference between psychoanalysis and logotherapy?”
“Yes,” I said, “but in the first place, can you tell me in one sentence what you think the essence of psychoanalysis is?”
This was his answer: “During psychoanalysis, the patient must lie down on a couch and tell you things which sometimes are very disagreeable to tell.”
Whereupon I immediately retorted with the following improvisation: “Now, in logotherapy the patient may remain sitting erect
but he must hear things which sometimes are very disagreeable to hear.”
This part, which has been revised and updated, first appeared as “Basic Concepts of Logotherapy” in the 1962 edition of Man’s Search for Meaning.
Of course, this was meant facetiously and not as a capsule version of logotherapy.
However, there is something in it, inasmuch as logotherapy, in comparison with psychoanalysis, is a method less retrospective and less introspective.
Logotherapy focuses rather on the future, that is to say, on the meanings to be fulfilled by the patient in his future.
(Logotherapy, indeed, is a meaning-centered psychotherapy.)
At the same time, logotherapy defocuses all the vicious-circle formations and feedback mechanisms
which play such a great role in the development of neuroses.
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